I'm back with more lunchtime inspiration for my CSID friends, but lots of these ideas would also work for any low carb, gluten free, keto or paleo diets. Once again, most of these meals work during the induction diet, and if you need more info about that, see Lunches of fun...on the go part 1. Remember to check all ingredients against your safe food list, sub any sugar for dextrose or fuctose, and have some FUN with your food!
Now for the round up.
Start with something savory, like these Jalapeño popper fat bombs from ruled.me. Did you know Fat Bombs came in spicy?
Put you favorite salad or sandwich fillings in a low-starch, high fiber wrap like this Chicken Caesar Wrap from Favirote Family Recipes.
For even less starch, wrap some cold cuts in a zucchini or cucumber slices like these roll ups from My Paleo Journey.
Or spice up some veggies with this Spicy Spinach Quesadilla from The Weary Chef.
Did yu know you can batch prep salads in mason jars and have them last all week? Now you do. Check out this protien packed option from Organize yourself skinny.
Does your athlete need something more filling? Try this caprese salad from Low Carb Maven.
And if you are craving something sweet, finish off with a sweet fat bomb like this fudgy chocolate creation from Carb Switch.
Don't forget to check out the CSID School Lunch board for more fun, portable ideas.
Happy Eating!
-Jen
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Thank you, look forward to making some.
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